"Each client is unique and so each workout is YOUR workout. It comes down to being able to get you inspired to give all you have got in that workout (safely) to maximise results. "
Todd - Bangkok
Functional training, Bodybuilding, Pre/Post Natal, Rehab, Mobility, Strength and conditioning
"Always exercise with heart and humbleness ; skills will perfect daily, and not in one day."
Adrino - Shanghai
Strength and conditioning, Boxing, Bootcamp, Endurance sports
"Making excellent health and fitness second nature! I give you attention to detail whilst training you to get results. Increase strength, improve tone and give you energy to carry on with your busy day. "